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Instant Breakfast

fast.cook's picture
Ingredients
  Milk 1 Cup (16 tbs)
  Natural smooth peanut butter 2 Tablespoon
  Banana/3 teaspoons honey 1⁄2
Directions

MAKING
1) In a blender, add the ingredients.
2) Process altogether for a few seconds.

SERVING
3) Serve in a glass by drizzling extra honey on top, if desired.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Blending
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Milk
Interest: 
Healthy
Cook Time: 
5 Minutes
Servings: 
1

Rate It

Your rating: None
4.15
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 365 Calories from Fat 192

% Daily Value*

Total Fat 22 g34.5%

Saturated Fat 7.1 g35.7%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 233.8 mg9.7%

Total Carbohydrates 33 g10.9%

Dietary Fiber 3.3 g13.1%

Sugars 21.2 g

Protein 15 g29%

Vitamin A 5.4% Vitamin C 8.7%

Calcium 27.5% Iron 4.8%

*Based on a 2000 Calorie diet

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Instant Breakfast Recipe