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Sweet and Sour Marinade

Ingredients
  Salt free soy sauce 1 Cup (16 tbs)
  Unsweetened pineapple juice 1⁄2 Cup (8 tbs)
  Vinegar 1⁄2 Cup (8 tbs)
  Sugar 1⁄2 Cup (8 tbs)
  Garlic powder 1⁄4 Teaspoon
Directions

MAKING
1) In a bowl, add all the ingredients.
2) Mix well.
3) Transfer to a Mason or canning jar till ready to use.
4) Can be refrigerated for up to 6 months.

SERVING
5) Goes great as a basting option for chicken, pork or turkey.
6) Also use in stir fry for vegetables or meat.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Chinese
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Pineapple
Interest: 
Everyday, Healthy
Cook Time: 
10 Minutes

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 480 Calories from Fat 1

% Daily Value*

Total Fat 0.16 g0.25%

Saturated Fat 0.01 g0.06%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 132.2 mg5.5%

Total Carbohydrates 117 g39.1%

Dietary Fiber 0.37 g1.5%

Sugars 112.7 g

Protein 0.92 g1.8%

Vitamin A 0.1% Vitamin C 91.6%

Calcium 2.5% Iron 2.6%

*Based on a 2000 Calorie diet

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Sweet And Sour Marinade Recipe