You are here

Super Fruit Kabobs

Ingredients
  Lemon juice 1 Teaspoon, freshly squeezed
  Water 2 Tablespoon
  Banana chunks 8 (1 Inch Each)
  Avocado chunks 4 (1 Inch Each)
  Watermelon chunks 8 (Fresh, 1 Inch Each)
  Whole strawberries 8 (Fresh)
  Cantaloupe chunks 8 (Fresh, 1 Inch Each)
  Plain non-fat yogurt 1⁄4 Cup (4 tbs)
For ruby raspberry sauce:
  Unsweetened frozen raspberries 1⁄2 Cup (8 tbs), thawed and drained with juice reserved
  Cornstarch 1 Teaspoon
Directions

GETTING READY
1. Brush banana and avocado pieces with mixture as soon as you cut them.

MAKING
2. To make the Ruby Raspberry sauce, blend the cornstarch with the reserved raspberry juice in a small saucepan.
3. Add enough water to make 1/2 cup.
4. Stir in raspberries and bring to a boil, stirring constantly, until thickened.
5. Strain and cool the sauce.
6. On each of the 4 wooden skewers thread a chunk of watermelon, banana, strawberry, cantaloupe, avocado. Repeat order starting with cantaloupe and ending with watermelon.

FINALIZING
7. In a small bowl, mix together yogurt and raspberry sauce.

SERVING
8. Arrange the Fruit Kabob on a platter and place the dip in the center.
9. Serve as a dessert.

Recipe Summary

Difficulty Level: 
Very Easy
Restriction: 
Vegetarian
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
4

Rate It

Your rating: None
4.070835
Average: 4.1 (12 votes)