|Plain low fat yogurt||1 1⁄4 Cup (20 tbs)|
|Lemon juice||1⁄2 Teaspoon|
|Fresh mango pulp||1⁄2 Cup (8 tbs)|
|Cold water||1⁄3 Cup (5.33 tbs)|
|Honey/Sugar||2 Tablespoon (depending on how sweet you want it)|
If using a fresh mango, peel and remove the flesh from the pit; cut mango into small pieces.
In a blender, add yogurt, lemon juice, mango pulp, water, and honey or sugar. Blend approximately 2 to 3 minutes or until you see a little forming in the mixture. Add the ice and blend until frothy! NOTE: Some people like to pour the mango mixture over ice cubes instead of blending the ice cubes in the drink.
Makes 2 servings