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Papaya Coupe

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Ingredients
  Papayas 2 (Firm Ripe Ones)
  Lettuce 4
  Blueberries 1 Cup (16 tbs)
  Seedless green grapes 1 Cup (16 tbs), halved
  Lime 1 , cut in 4 wedges
Directions

MAKING
1 Halve the papayas; scoop out seeds.
2 Place on the lettuce-lined salad plates.
3 Fill the hollows with blueberries and grapes.
4 Garnish each with a whole strawberry.(optional)

SERVING
5 Serve with lime wedges to squeeze over.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Dish: 
Dressing, Salad
Restriction: 
Vegan, Vegetarian
Interest: 
Healthy
Preparation Time: 
15 Minutes
Servings: 
2

Rate It

Your rating: None
4.04
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 375 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 0.48 g2.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 61.6 mg2.6%

Total Carbohydrates 90 g29.9%

Dietary Fiber 22.9 g91.8%

Sugars 53.5 g

Protein 11 g21.9%

Vitamin A 1088.6% Vitamin C 726.5%

Calcium 31.3% Iron 36.3%

*Based on a 2000 Calorie diet

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Papaya Coupe Recipe