|Canned peach halves||48 Ounce, drained and cut in half (3 Cans, 16 Ounce Each)|
|Butter/Margarine||1⁄3 Cup (5.33 tbs)|
|All purpose flour||1⁄3 Cup (5.33 tbs)|
|Uncooked oats||1 Cup (16 tbs) (Use Either Quick Or Old-Fashioned Type)|
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Ground cinnamon||1⁄4 Teaspoon|
|Ground nutmeg||1⁄4 Teaspoon|
1.Take an 8 inch square glass baking dish; place peaches on it.
2.Take a small glass bowl, heat butter in it for 45-60 seconds at High.
3.In a bowl, combine flour, oats, brown sugar, salt and cinnamon and nutmeg.
4.Put melted butter to the mixture and form a crumbly mix.
5.Put the crumbs on the peaches and cook without covering in the microwave oven for 7-8 minutes at High.
6.Turn the dish once in between.
7.Serve peach crisp in a dish.
Calories 229 Calories from Fat 54
% Daily Value*
Total Fat 6 g9.5%
Saturated Fat 3.4 g17%
Trans Fat 0 g
Cholesterol 13.4 mg4.5%
Sodium 91.2 mg3.8%
Total Carbohydrates 43 g14.2%
Dietary Fiber 4 g15.9%
Sugars 29.2 g
Protein 3 g6.3%
Vitamin A 20.5% Vitamin C 5.3%
Calcium 2.1% Iron 6.3%
*Based on a 2000 Calorie diet