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Fruit Bon Bons

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Ingredients
  Apple juice 2 Teaspoon
  Peanut butter 1 Tablespoon
  Honey 1 Tablespoon
  Raisins 1⁄3 Cup (5.33 tbs)
  Dates 1⁄3 Cup (5.33 tbs)
  Sunflower seeds 1 Tablespoon
  Prunes 1⁄3 Cup (5.33 tbs)
  Walnuts 1⁄3 Cup (5.33 tbs)
  Powdered sugar 1 Tablespoon
  Unsweetened cocoa powder 1 Teaspoon
Directions

GETTING READY
1) In a medium bowl, add apple juice, peanut butter and honey. Stir well.
2) Use a food processor with a metal blade or in a food mill, to add raisins, dates, sunflower seeds, prunes and walnuts. Process or grind briefly to chop mixture.

MAKING
3) Add the mixture into the apple-juice mixture and combine thoroughly.
4) Make out 1-inch balls.
5) In a small bowl stir powdered sugar and cocoa together.
6) Roll fruit balls in sugar-cocoa mixture to coat.

SERVING
7) Serve the fruit balls by drizzling chocolate sauce on top, if you wish.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Course: 
Snack, Fruit Dessert
Method: 
Blending
Restriction: 
Vegan, Vegetarian
Interest: 
Kids, Party, Healthy
Preparation Time: 
35 Minutes
Servings: 
4

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 250 Calories from Fat 80

% Daily Value*

Total Fat 10 g14.7%

Saturated Fat 1.2 g5.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 21.1 mg0.9%

Total Carbohydrates 43 g14.3%

Dietary Fiber 4.3 g17.2%

Sugars 31.3 g

Protein 4 g8.5%

Vitamin A 2.4% Vitamin C 1.1%

Calcium 3.4% Iron 7.1%

*Based on a 2000 Calorie diet

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Fruit Bon Bons Recipe