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Mustard Fruits

Party.Freak's picture
Ingredients
  Apricot 14 Ounce, halves
  Pear 14 Ounce, halves
  Dry mustard 1 Teaspoon
  White distilled vinegar 1 Tablespoon
  Salt 1 Teaspoon
Directions

GETTING READY
1) Drain the apricots and pears.
2) Use a jar to place fruit.

BAKING
3) In saucepan, pour the drained syrup.
4) Place over high heat to boil, uncovered, until syrup is reduced to 1/2 cup (150 mL).
5) Add remaining ingredients into the saucepan.
6) Stir well and heat, pour over fruit.
7) Cover with lid and place inside refrigerator for 6 to 8 days until mellow.

SERVING
8) Serve the fruits with mustard on side, if you wish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Method: 
Boiled
Restriction: 
Vegetarian
Course: 
Fruit Dessert
Interest: 
Everyday

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 429 Calories from Fat 17

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 0.13 g0.65%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1946.2 mg81.1%

Total Carbohydrates 106 g35.4%

Dietary Fiber 20.3 g81.2%

Sugars 75.6 g

Protein 7 g14.7%

Vitamin A 154.7% Vitamin C 94%

Calcium 9.2% Iron 13%

*Based on a 2000 Calorie diet

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Mustard Fruits Recipe