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Veal and Fruit Ragout

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Ingredients
  Veal 1 1⁄2 Pound (From The Shoulder Or Breast)
  Butter/Margarine 2 Tablespoon
  Water 3⁄4 Cup (12 tbs)
  All purpose flour 3 Tablespoon
  Green grapes 8 Ounce
  Dessert apple 1
  Ripe pear 1
  Salt 1⁄2 Teaspoon
  Paprika pepper 1⁄2 Teaspoon
  Cream 3 Tablespoon
Directions

MAKING
1. Remove any traces of fat from the meat and cut into chunks
2. In a saucepan, melt butter or margarine, add veal chunks to it and fry till golden brown on each side
3. Add about half a cup of water, cover ans simmer for forty five minutes till the veal is tender
4. In a bowl, mix the flour with the rest of the water to form a smooth paste; stir it into the veal and cook for another five minutes
5. Peel grapes, halve and remove the seeds; peel and quarter the apples and pears, remove their cores and dice them
6. Add salt, cream and paprika into the veal mixture and add the fruit in; heat for a couple of minutes

SERVING
7. Serve hot

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Veal
Preparation Time: 
15 Minutes
Cook Time: 
45 Minutes
Ready In: 
60 Minutes
Servings: 
4

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Your rating: None
4.25
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 496 Calories from Fat 201

% Daily Value*

Total Fat 22 g34.6%

Saturated Fat 10.9 g54.6%

Trans Fat 0 g

Cholesterol 151.9 mg50.6%

Sodium 410 mg17.1%

Total Carbohydrates 39 g13%

Dietary Fiber 3.1 g12.4%

Sugars 20.4 g

Protein 34 g67.7%

Vitamin A 12.1% Vitamin C 16.4%

Calcium 7% Iron 5.5%

*Based on a 2000 Calorie diet

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Veal And Fruit Ragout Recipe