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Instant Breakfast

Western.Chefs's picture
Ingredients
  Dried fruit 1 Cup (16 tbs)
  Water 1 Cup (16 tbs)
Directions

MAKING
1) In your blender, place the dried fruits and water.
2) Blend until smooth.

SERVING
3) Pour in a serving glass and garnish with fresh herbs or nutmeg powder, if you wish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Blending
Restriction: 
Vegetarian
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
1

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3.965385
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1062 Calories from Fat 232

% Daily Value*

Total Fat 27 g40.9%

Saturated Fat 23.2 g116.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 232.4 mg9.7%

Total Carbohydrates 199 g66.4%

Dietary Fiber 13.3 g53.1%

Sugars 112.9 g

Protein 7 g13.3%

Vitamin A Vitamin C

Calcium 26.6% Iron

*Based on a 2000 Calorie diet

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Instant Breakfast Recipe