|Canned crushed pineapple in syrup||13 1⁄2 Ounce, drained (Juice Reserved, 1 Can)|
|Blueberries in water||16 Ounce, drained (Juice Reserved, 1 Can)|
|Water||2 Cup (32 tbs)|
|Red raspberry flavored gelatin||12 Ounce (1 Package)|
|Sour cream||1 1⁄2 Cup (24 tbs)|
1. Take a sauce pan, bring the mixture of reserved pineapple juice and 2 cups of water to boil on medium heat. Take off from heat, dissolve gelatin and allow to cool.
2. Take a bowl, add pineapple, sour cream and blueberries and blend till sour cream mixes well. Add to the cooled gelatin and stir well.
3. Take a heart or ring mold, grease slightly, pour in the prepared mixture and chill for 4 hours to set the mixture.
4. Unmold, top with fresh strawberries and serve.
Calories 609 Calories from Fat 156
% Daily Value*
Total Fat 18 g27.4%
Saturated Fat 10 g50.2%
Trans Fat 0 g
Cholesterol 44.8 mg14.9%
Sodium 238 mg9.9%
Total Carbohydrates 41 g13.7%
Dietary Fiber 5.9 g23.6%
Sugars 30.4 g
Protein 76 g152.5%
Vitamin A 11.4% Vitamin C 149%
Calcium 16.8% Iron 10.6%
*Based on a 2000 Calorie diet