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Fruit Whip

Diet.Chef's picture
Ingredients
  Dried apricots/Prunes or peaches 1 Cup (16 tbs), cut in pieces with kitchen scissors. (Unsulphured)
  Honey 2 Tablespoon
  Eggs 2 (Separated)
Directions

GETTING READY
1. In a glass bowl, mix cut dried fruit with warm water.
2. Place the bowl in the refrigerator and allow the soaked dried fruit to soften overnight.

MAKING
3. Use a medium jar of a blender or food processor.
4. Combine soaked dried fruit, honey and a little of the soaking liquid in the jar.
5. Pulse to a smooth puree.
6. Add egg yolk and blend for another 2 seconds.

FINALIZING
7. In a clean, dry and grease free glass bowl, whip the egg whites till they form soft peaks. Do not over beat.
8. Gently fold the stiff egg whites into the pureed dried fruit mixture.

SERVING
9. Spoon mixture into chilled sherbet glasses and top with whipped cream or yogurt. Garnish with nuts if you please.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Chilling
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Apricot
Interest: 
Party
Preparation Time: 
30 Minutes
Servings: 
4

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