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Nutritious Brunch Crepes

Ingredients
  Small curd cottage cheese 1 Cup (16 tbs)
  Vanilla yogurt 1 Cup (16 tbs)
  Powdered sugar 1⁄4 Cup (4 tbs)
  Fresh strawberries 3 Cup (48 tbs), halved
  Sugar 1⁄3 Cup (5.33 tbs)
  Whole wheat crepes 8
Directions

MAKING
1) Pass cottage cheese through a sieve or food mill.
2) Mix cottage cheese, yogurt, and powdered sugar and keep aside.
3) Mix together strawberries and sugar.
4) Spread 1 tablespoon cheese filling and a few strawberries at the center of each crepe.
5) Fold the crepes into rolls and arrange on a serving platter.
6) Top the crepes with the rest of cheese filling and strawberries.

SERVING
7) Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Mixing
Restriction: 
Vegetarian
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1205 Calories from Fat 228

% Daily Value*

Total Fat 25 g39.2%

Saturated Fat 12.3 g61.7%

Trans Fat 0 g

Cholesterol 390.6 mg130.2%

Sodium 1422.9 mg59.3%

Total Carbohydrates 194 g64.7%

Dietary Fiber 19.1 g76.3%

Sugars 147.1 g

Protein 54 g107.1%

Vitamin A 9.2% Vitamin C 515.8%

Calcium 58.3% Iron 12%

*Based on a 2000 Calorie diet

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Nutritious Brunch Crepes Recipe