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Bran Fruit Squares

New.Wife's picture
Ingredients
  Bran 3 Cup (48 tbs)
  Raisins 1 1⁄2 Cup (24 tbs), chopped
  Dried figs 3⁄4 Cup (12 tbs), chopped
  Dates 3⁄4 Cup (12 tbs), chopped
  Walnuts 1 Cup (16 tbs), chopped
  Sweetened condensed milk 3⁄4 Cup (12 tbs)
  Lemon juice 1 Tablespoon
  Honey 1 Tablespoon
Directions

MAKING
1. Mix all the ingredients thoroughly.
2. Take a 9” square pan, add the mixture and cut as squares.
3. Arrange on plate and allow to dry for few hours.

SERVING
4. Wrap using waxed paper.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack, Fruit Dessert
Method: 
Mixing
Restriction: 
Vegetarian
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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4.128125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 899 Calories from Fat 228

% Daily Value*

Total Fat 27 g41.5%

Saturated Fat 5.7 g28.5%

Trans Fat 0 g

Cholesterol 19.5 mg6.5%

Sodium 87.3 mg3.6%

Total Carbohydrates 181 g60.4%

Dietary Fiber 20.5 g81.9%

Sugars 110.5 g

Protein 24 g48.8%

Vitamin A 3.3% Vitamin C 9.3%

Calcium 32.1% Iron 38%

*Based on a 2000 Calorie diet

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Bran Fruit Squares Recipe