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Fresh Fruit Melange

Chef.Foodie's picture
Ingredients
  Ripe peach 2 , peeled and sliced
  Lemon juice 2 Tablespoon
For sauce
  Diced pineapple 2 Cup (32 tbs)
  Kiwifruit 2 Medium, peeled and cut into 1/4 inch slices
  Fresh strawberries 1 Cup (16 tbs)
Directions

1. Combine peaches and lemon juice in a small bowl; toss gently.
2. Spoon Strawberry Sauce evenly onto 6 dessert plates. Arrange peaches, pineapple, kiwifruit, and strawberries over sauce. Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Method: 
Chilling
Restriction: 
Vegan, Vegetarian
Interest: 
Healthy
Servings: 
4

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4.00625
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 105 Calories from Fat 5

% Daily Value*

Total Fat 0.58 g0.9%

Saturated Fat 0.04 g0.19%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.1 mg0.1%

Total Carbohydrates 27 g8.9%

Dietary Fiber 4.1 g16.5%

Sugars 19.7 g

Protein 2 g3.7%

Vitamin A 7.1% Vitamin C 163.5%

Calcium 3.2% Iron 3.9%

*Based on a 2000 Calorie diet

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Fresh Fruit Melange Recipe