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Earth Mother

Ingredients
  Carrot 1
  Lettuce 125 Gram (4 Oz)
  Parsnip 1 Small
  Cantaloupe melon 1⁄4
Directions

Juice the carrot, lettuce and parsnip with the flesh of the melon.
Mix thoroughly and serve in a tall glass with ice and wedges of melon, if liked.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.2425
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 124 Calories from Fat 6

% Daily Value*

Total Fat 0.77 g1.2%

Saturated Fat 0.16 g0.78%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 61 mg2.5%

Total Carbohydrates 30 g10.2%

Dietary Fiber 6.3 g25.2%

Sugars 19.3 g

Protein 3 g6.5%

Vitamin A 337.6% Vitamin C 156.8%

Calcium 6.6% Iron 7.7%

*Based on a 2000 Calorie diet

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Earth Mother Recipe