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Fresh Fruit Compote

10min.chef's picture
Ingredients
  Light corn syrup 1⁄2 Cup (8 tbs)
  Orange juice 1⁄2 Cup (8 tbs)
  Whole cloves 4
  Ginger 1⁄8 Teaspoon
  Grated orange rind 1 Tablespoon
  Fresh fruit 1 Quart (Sliced, Cubed, Or Small Whole)
Directions

1. Combine light corn syrup, orange juice, cloves and ginger in a 1 1/2 -quart saucepan. Bring to a boil over medium heat and boil
5 minutes.
2. Remove from heat. Remove cloves. Stir in orange rind.
3. Pour over fruit in a serving bowl. Chill well before serving..

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Boiled
Restriction: 
Vegetarian
Interest: 
Gourmet
Cook Time: 
20 Minutes

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 995 Calories from Fat 6

% Daily Value*

Total Fat 0.64 g0.98%

Saturated Fat 0.03 g0.17%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 115 mg4.8%

Total Carbohydrates 255 g85%

Dietary Fiber 14.8 g59.2%

Sugars 137.4 g

Protein 8 g15.2%

Vitamin A 68.8% Vitamin C 514.3%

Calcium 18.9% Iron 2.6%

*Based on a 2000 Calorie diet

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Fresh Fruit Compote Recipe