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Sweet stewed Dried Fruits

Diet.Chef's picture
  Mixed dried fruit salad 18 Ounce (500 Gram)
  Apple juice 3⁄4 Pint (450 Milliliter)
  Clear honey 2 Tablespoon
  Brandy 2 Tablespoon
  Lemon 1
  Orange 1
To decorate:
  Half fat creme fraiche 2 Tablespoon
  Orange rind strips 1 Tablespoon (Fine Pared)

1. Place the fruits, apple juice, clear honey and brandy in a small saucepan.
2. Using a small, sharp knife or a zester, carefully remove the zest from the lemon and orange and place in the pan.
3. Squeeze the juice from the lemon and oranges and add to the pan.
4. Bring the fruit mixture to the boil and simmer for about 1 minute. Remove the pan from the heat and allow the mixture to cool completely.
5. Transfer the mixture to a large bowl, cover with clingfilm and chill in the refrigerator overnight to allow the flavours to blend.
6. Spoon the stewed fruit in 4 shallow dessert dishes. Decorate with a large spoonful of half-fat creme fraiche and a few strips of the pared orange rind and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes

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Average: 4.4 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 473 Calories from Fat 52

% Daily Value*

Total Fat 6 g9%

Saturated Fat 0.07 g0.33%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 16.6 mg0.7%

Total Carbohydrates 93 g31.1%

Dietary Fiber 8.2 g32.8%

Sugars 74.7 g

Protein 2 g4.2%

Vitamin A 8.8% Vitamin C 227.9%

Calcium 13% Iron 9.7%

*Based on a 2000 Calorie diet

Sweet Stewed Dried Fruits Recipe