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Baked Fresh Fruit

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Ingredients
  Apricots/4 medium peaches, or 4 small pears 8 Medium
  Boiling water 1⁄2 Cup (8 tbs)
  Brown sugar replacement 1⁄4 Cup (4 tbs)
  Lemon juice 2 Teaspoon
  Cloves 1⁄4 Teaspoon, ground
  Nutmeg 1⁄4 Teaspoon
  Ginger 1⁄4 Teaspoon
Directions

Cut fruit in half and remove pits or cores.
Arrange in shallow baking dish, hollow side up.
In small bowl combine remaining ingredients and sprinkle over fruit.
Bake, uncovered, at 400°F.
until fruit is tender-about 20 minutes for apricots, 30 minutes for peaches, 45 minutes for pears.
Divide evenly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Interest: 
Healthy

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 408 Calories from Fat 18

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 0.46 g2.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 18.7 mg0.8%

Total Carbohydrates 100 g33.2%

Dietary Fiber 8.4 g33.6%

Sugars 84.5 g

Protein 6 g11.6%

Vitamin A 154.1% Vitamin C 74.7%

Calcium 11.2% Iron 14.3%

*Based on a 2000 Calorie diet

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Baked Fresh Fruit Recipe