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Banana Whip

Chef.Foodie's picture
Ingredients
  Green bananas 3
  Egg whites 2
  Sugar 10 Gram
  Cashews 1 Tablespoon, chopped (Few Are Required)
  Vanilla essence 2 Drop
  Lime juice 2 Drop (Few Drops Required)
Directions

1. Mash up bananas.
2. Add lime juice, egg whites and sugar. Whisk with a rotary beater.
3. Add vanilla. Chill for 5 minutes.
4. Garnish with chopped cashewnuts or walnuts and serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Canadian
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
4

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3.996155
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 201 Calories from Fat 18

% Daily Value*

Total Fat 2 g3.3%

Saturated Fat 0.48 g2.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 29.9 mg1.2%

Total Carbohydrates 47 g15.5%

Dietary Fiber 3.2 g12.8%

Sugars 23 g

Protein 4 g8%

Vitamin A 30.3% Vitamin C 41.2%

Calcium 0.6% Iron 5.9%

*Based on a 2000 Calorie diet

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Banana Whip Recipe