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Papaya Flyer

Ingredients
  Pear 1⁄2 Large
  Carrot 1
  Papaya 1⁄4
Directions

Juice the pear and carrot and put in a blender with the papaya and an ice cube and blend until smooth.
Decorate with thin slices of pear if liked.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.276315
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 68 Calories from Fat 2

% Daily Value*

Total Fat 0.22 g0.34%

Saturated Fat 0.04 g0.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 23.3 mg1%

Total Carbohydrates 17 g5.8%

Dietary Fiber 3.7 g14.6%

Sugars 10.4 g

Protein 0.85 g1.7%

Vitamin A 114.6% Vitamin C 65.4%

Calcium 2.9% Iron 1.4%

*Based on a 2000 Calorie diet

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Papaya Flyer Recipe