You are here

Fruit Frappe

Ingredients
  Peach 1
  Pomegranate 1
Directions

Discard the peach stone and the skin of the pomegranate.
Juice both ingredients and then blend with 2 or 3 ice cubes.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
1

Rate It

Your rating: None
4.06842
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 300 Calories from Fat 31

% Daily Value*

Total Fat 4 g5.7%

Saturated Fat 0.37 g1.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.5 mg0.4%

Total Carbohydrates 70 g23.2%

Dietary Fiber 13.8 g55.3%

Sugars 52.8 g

Protein 6 g12.5%

Vitamin A 11.1% Vitamin C 66.6%

Calcium 3.8% Iron 7.1%

*Based on a 2000 Calorie diet

0 Comments

Fruit Frappe Recipe