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Poached Dried Fruit

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Ingredients
  Sugar 1⁄4 Cup (4 tbs)
  Water 1 1⁄2 Cup (24 tbs)
  Vanilla bean 1 , split in half lengthwise (1 Inch)
  Lemon juice 1 Tablespoon
  Dried apricots 1⁄2 Cup (8 tbs)
  Dried currants 1⁄4 Cup (4 tbs)
  Dried cherries/Strawberries 1⁄2 Cup (8 tbs)
  Golden raisins 1⁄2 Cup (8 tbs)
Directions

In a medium saucepan, combine the sugar, water, and vanilla bean and lemon juice.
Bring to a boil, and pour over the dried fruit.
Let the fruit set for 20 to 30 minutes, or until the fruit is plump and tender.
Serve at once, or cover and store in the refrigerator for up to 3 days.
Store the fruit in the syrup until you are ready to serve it.
If refrigerated, let sit at room temperature for 30 minutes before serving.
To serve, remove the fruit from the syrup with a slotted spoon.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Method: 
Chilling
Restriction: 
Vegetarian
Servings: 
4

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4.1
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 232 Calories from Fat 2

% Daily Value*

Total Fat 0.28 g0.43%

Saturated Fat 0.04 g0.18%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4.7 mg0.2%

Total Carbohydrates 60 g19.9%

Dietary Fiber 3.8 g15.1%

Sugars 48.9 g

Protein 2 g3.9%

Vitamin A 14.2% Vitamin C 4.8%

Calcium 4.9% Iron 7.9%

*Based on a 2000 Calorie diet

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Poached Dried Fruit Recipe