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Papaya Coupe

Chef.at.Home's picture
Ingredients
  Firm ripe papayas 2
  Lettuce leaves 4
  Blueberries 1 Cup (16 tbs)
  Seedless green grapes 1 Cup (16 tbs), halved
  Lime 1 , cut in 4 wedges
Directions

1. Halve papayas; scoop out seeds, place on lettuce-lined plates.
2. Fill hollows with blueberries and grapes. Garnish each with a whole strawberry, if you wish, and serve with lime wedges to squeeze over.

Recipe Summary

Difficulty Level: 
Easy
Ingredient: 
Garnish
Restriction: 
Vegetarian

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 563 Calories from Fat 18

% Daily Value*

Total Fat 2 g3.3%

Saturated Fat 0.53 g2.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 43.6 mg1.8%

Total Carbohydrates 143 g47.8%

Dietary Fiber 22.6 g90.4%

Sugars 93.8 g

Protein 9 g17%

Vitamin A 261.4% Vitamin C 1011.6%

Calcium 26.6% Iron 13.4%

*Based on a 2000 Calorie diet

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Papaya Coupe Recipe