Mixed Fruit Cookies
|Safflower oil||1⁄2 Cup (8 tbs)|
|Honey||1⁄2 Cup (8 tbs)|
|Brown rice flour||1 Cup (16 tbs)|
|Oat flour||1⁄2 Cup (8 tbs)|
|Non fat milk powder||1⁄2 Cup (8 tbs) (Non Instant Type)|
|Ground raw sunflower seeds||1⁄3 Cup (5.33 tbs)|
|Mixed dried fruit||1⁄2 Cup (8 tbs), finely chopped|
In small bowl of electric mixer, beat eggs at high speed until thick and lemon colored.
Slowly add oil, honey, and vanilla.
Combine dry ingredients including seeds.
Dredge fruit with the flour so it will be covered and separated.
By hand, stir the flour into the egg mixture, blending well.
Drop by teaspoonfuls onto a lightly greased cookie sheet.
Bake at 350° about 15 minutes, or until edges are slightly browned and cookies are firm.
Cool on a wire rack.
Serving size: Complete recipe
Calories 2774 Calories from Fat 825
% Daily Value*
Total Fat 95 g146.2%
Saturated Fat 13.8 g69.1%
Trans Fat 0 g
Cholesterol 450.4 mg150.1%
Sodium 2377.7 mg99.1%
Total Carbohydrates 387 g129%
Dietary Fiber 20.5 g82.1%
Sugars 186 g
Protein 111 g221.9%
Vitamin A 15.4% Vitamin C 11.1%
Calcium 157.8% Iron 88.4%
*Based on a 2000 Calorie diet