You are here

Mixed Fruit Cookies

  Eggs 2
  Safflower oil 1⁄2 Cup (8 tbs)
  Honey 1⁄2 Cup (8 tbs)
  Vanilla 1 Teaspoon
  Brown rice flour 1 Cup (16 tbs)
  Oat flour 1⁄2 Cup (8 tbs)
  Non fat milk powder 1⁄2 Cup (8 tbs) (Non Instant Type)
  Salt 3⁄4 Teaspoon
  Arrowroot 2 Teaspoon
  Ground raw sunflower seeds 1⁄3 Cup (5.33 tbs)
  Mixed dried fruit 1⁄2 Cup (8 tbs), finely chopped

In small bowl of electric mixer, beat eggs at high speed until thick and lemon colored.
Slowly add oil, honey, and vanilla.
Combine dry ingredients including seeds.
Dredge fruit with the flour so it will be covered and separated.
By hand, stir the flour into the egg mixture, blending well.
Drop by teaspoonfuls onto a lightly greased cookie sheet.
Bake at 350° about 15 minutes, or until edges are slightly browned and cookies are firm.
Cool on a wire rack.

Recipe Summary

Snack, Fruit Dessert
Lacto Ovo Vegetarian

Rate It

Your rating: None
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2774 Calories from Fat 825

% Daily Value*

Total Fat 95 g146.2%

Saturated Fat 13.8 g69.1%

Trans Fat 0 g

Cholesterol 450.4 mg150.1%

Sodium 2377.7 mg99.1%

Total Carbohydrates 387 g129%

Dietary Fiber 20.5 g82.1%

Sugars 186 g

Protein 111 g221.9%

Vitamin A 15.4% Vitamin C 11.1%

Calcium 157.8% Iron 88.4%

*Based on a 2000 Calorie diet

Mixed Fruit Cookies Recipe