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Fruit Sabayon

Diabetic.Foodie's picture
  Mixed apricots and nectarines 750 Gram, stoned and sliced
  Egg yolks 3
  Caster sugar 75 Gram
  Lime 1 , grated zest
  Dry white wine 200 Milliliter
  Single cream 150 Milliliter

Scatter the fruits over the base of a f .8 litre (3 pint) shallow, ovenproof dish.
Put the egg yolks and caster sugar in a heatproof bowl and set over a pan ol simmering water.
Whisk together lightly.
Add the lime zest and wine and whisk for about f 0 minutes, keeping the water just simmering, until the mixture is light, airy, and thick enough for the whisk to leave a trail on the surface.
Remove from the heat and whisk in the cream.
Pour the egg mixture over the fruits in the ovenproof dish and put under a preheated hot grill.
Grill for 2-3 minutes, until the top is dark golden

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1273 Calories from Fat 387

% Daily Value*

Total Fat 44 g67.5%

Saturated Fat 22.5 g112.7%

Trans Fat 0 g

Cholesterol 654.3 mg218.1%

Sodium 99.7 mg4.2%

Total Carbohydrates 175 g58.2%

Dietary Fiber 15.8 g63.1%

Sugars 147.2 g

Protein 22 g44.1%

Vitamin A 321.8% Vitamin C 140.6%

Calcium 32.7% Iron 27.3%

*Based on a 2000 Calorie diet

Fruit Sabayon Recipe