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Fruit Shrimp Kabobs

Microwaverina's picture
Ingredients
  Canned unsweetened pineapple chunks 8 Ounce (1 can)
  Ripe cantaloupe 1 Small (firm)
  Oranges 2
  Cooked shrimp 16
  Firmly packed brown sugar 1⁄4 Cup (4 tbs)
  Cider vinegar 2 Tablespoon
Directions

1. Drain pineapple; reserve pineapple juice.
2. Cut cantaloupe into quarters lengthwise, remove rind and cut cantaloupe into chunks.
3. Peel and section oranges.
4. Alternate fruits and shrimp on bamboo skewers, beginning and ending with cantaloupe. Put 4 kabobs into a 2-quart glass baking dish.
5. Mix reserved pineapple juice, brown sugar and vinegar; pour half of liquid over kabobs. Heat uncovered in microwave oven 3 to 4 minutes at BAKE; turn and rearrange kabobs after 1 1/2 minutes.
6. Repeat procedure for remaining kabobs.

Recipe Summary

Cuisine: 
Thai
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Shrimp

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1132 Calories from Fat 53

% Daily Value*

Total Fat 6 g9.3%

Saturated Fat 1.5 g7.6%

Trans Fat 0 g

Cholesterol 686.5 mg228.8%

Sodium 936 mg39%

Total Carbohydrates 196 g65.3%

Dietary Fiber 17 g67.8%

Sugars 178 g

Protein 83 g165.5%

Vitamin A 580.8% Vitamin C 799.2%

Calcium 39.6% Iron 74.1%

*Based on a 2000 Calorie diet

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Fruit Shrimp Kabobs Recipe