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Glazed Oranges With Kiwis

Microwaverina's picture
  Seedless oranges 3 Large
  Sugar 1⁄4 Cup (4 tbs)
  Cornstarch 2 Teaspoon
  Water 1⁄2 Cup (8 tbs)
  Kiwi fruit/1/2 cup raspberries / blueberries 1 , cut up

1. Cut thin slivers of peel from 1 orange with vegetable parer or sharp knife, being careful not to cut into white membrane. Cover peel with boiling water; let stand 5 minutes. Drain.
2. Mix sugar and cornstarch in 2-cup measure; stir in water and orange peel. Microwave uncovered on high (100%), stirring every minute with fork, until thickened, 2 to 3 minutes. Let cool 5 minutes.
3. Pare oranges, cutting deep enough to remove all white membrane. Cut into slices. Pour syrup over slices; cover and refrigerate about 1 hour. Just before serving, fold in kiwi fruit.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 535 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.3%

Saturated Fat 0.16 g0.82%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.3 mg0.1%

Total Carbohydrates 135 g45%

Dietary Fiber 15.8 g63.4%

Sugars 108.8 g

Protein 5 g9.5%

Vitamin A 27.8% Vitamin C 519.5%

Calcium 27.4% Iron 4.1%

*Based on a 2000 Calorie diet


Glazed Oranges With Kiwis Recipe