Frosty Fruit Squares
|Enriched flour||1 Tablespoon|
|Honey||1⁄2 Cup (8 tbs)|
|Lemon juice||1⁄3 Cup (5.33 tbs)|
|Egg||1 , beaten|
|Canned fruit cocktail||1 Pound, drained (1 Can)|
|Ripe banana slice||1 Cup (16 tbs)|
|Diced orange sections||1⁄3 Cup (5.33 tbs)|
|Halved maraschino cherries||1⁄4 Cup (4 tbs)|
|Heavy cream||1 Cup (16 tbs), whipped|
In saucepan, combine sugar, flour, and honey; bring to boiling.
Cook 1 minute, stirring constantly.
Gradually stir lemon juice into egg, then blend in small amount of honey mixture.
Return to remaining hot mixture.
Bring just to boiling, stirring constantly.
Remove from heat.
Stir in fruits; fold in whipped cream.
Pour into refrigerator tray.
Cut in serving-size pieces.
Trim as shown below.
Serving size: Complete recipe
Calories 2225 Calories from Fat 835
% Daily Value*
Total Fat 95 g146.4%
Saturated Fat 57.1 g285.6%
Trans Fat 0 g
Cholesterol 540.3 mg180.1%
Sodium 210.6 mg8.8%
Total Carbohydrates 347 g115.6%
Dietary Fiber 12 g48.2%
Sugars 286.7 g
Protein 16 g32.5%
Vitamin A 79.6% Vitamin C 115.1%
Calcium 71.9% Iron 16%
*Based on a 2000 Calorie diet