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Gingered Tropical Fruit Plate

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  Bananas 3 Medium
  Lemon juice 1 Tablespoon
  Pineapple 1⁄2 Small
  Ripe papaya 1 Medium
  Oranges 2 Large
  Honey ginger dressing 1 Tablespoon

Slice bananas and dip in lemon juice to prevent darkening.
Peel pineapple; cut crosswise into 1/4- inch-thick slices, then cut each slice in half.
Peel, seed, and slice papaya.
Cut peel and all white membrane from oranges; slice oranges crosswise.
Arrange fruit equally on 4 salad plates; garnish with raspberries and citrus blossoms, if desired.
Offer dressing to spoon over fruit.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 867 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.4%

Saturated Fat 1.2 g6.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 228 mg9.5%

Total Carbohydrates 214 g71.4%

Dietary Fiber 31.4 g125.4%

Sugars 140.2 g

Protein 12 g23.2%

Vitamin A 136.4% Vitamin C 1149.8%

Calcium 35.4% Iron 14.8%

*Based on a 2000 Calorie diet

Gingered Tropical Fruit Plate Recipe