Low Cal Fruit Bowl
|Grapefruit||1 Medium, chilled|
|Oranges||2 Medium, chilled|
|Sliced strawberries||1 Cup (16 tbs), chilled (Fresh)|
|Honeydew balls||1⁄2 Cup (8 tbs), chilled|
|Low calorie snow dressing||1⁄2 Cup (8 tbs)|
Peel and section grapefruit and oranges, reserving juices.
Peel and slice banana; brush with reserved fruit juices.
Combine grape fruit and orange sections, banana, strawberries, and honeydew balls in lettuce-lined bowl.
Trim with mint.
Serving size: Complete recipe
Calories 497 Calories from Fat 35
% Daily Value*
Total Fat 4 g6.1%
Saturated Fat 0.42 g2.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 19.7 mg0.8%
Total Carbohydrates 119 g39.7%
Dietary Fiber 20.2 g80.7%
Sugars 67.9 g
Protein 8 g15.8%
Vitamin A 34.5% Vitamin C 485.1%
Calcium 21.4% Iron 6.7%
*Based on a 2000 Calorie diet