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Wild Strawberry Fruit Whip

Foreign.Taste's picture
  Grated lemon rind 1 Tablespoon
  Sugar 1 Cup (16 tbs)
  Gelatin 1 Tablespoon
  Cold water 1⁄4 Cup (4 tbs)
  Boiling water 1⁄4 Cup (4 tbs)
  Lemon juice 3 Tablespoon
  Wild strawberries 1 Cup (16 tbs), crushed
  Vanilla 1 Teaspoon
  Egg whites 4 , beaten stiff

Stir rind into sugar.
Soak gelatin in cold water 10 minutes, then dissolve in boiling water.
Stir in sugar until dissolved.
Add lemon juice and fruit.
Add vanilla.
Chill 15 minutes.
Fold in whites, then pour into mold and chill thoroughly.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 969 Calories from Fat 7

% Daily Value*

Total Fat 0.79 g1.2%

Saturated Fat 0.04 g0.22%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 230.9 mg9.6%

Total Carbohydrates 221 g73.7%

Dietary Fiber 5.3 g21.1%

Sugars 211.6 g

Protein 27 g54.1%

Vitamin A 0.8% Vitamin C 238.7%

Calcium 7.4% Iron 6.3%

*Based on a 2000 Calorie diet

Wild Strawberry Fruit Whip Recipe