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Ice Mold

Healthycooking's picture
Ingredients
  Canned pineapple chunks 20 Ounce (1 Can)
  Orange 1 , sliced, quartered
  Strawberries 1 Pint
  Mint sprig 1
Directions

Combine undrained pineapple, fruit and mint in 6-cup mold.
Add enough water or juice to fill.
Freeze.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Chilling
Course: 
Fruit Dessert
Interest: 
Everyday, Healthy

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4.382145
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 507 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.8%

Saturated Fat 0.12 g0.58%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 51.9 mg2.2%

Total Carbohydrates 130 g43.3%

Dietary Fiber 18.2 g72.9%

Sugars 98.4 g

Protein 4 g8.8%

Vitamin A 10% Vitamin C 590.8%

Calcium 15% Iron 12.3%

*Based on a 2000 Calorie diet

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Ice Mold Recipe