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Melon And Blueberry Mould

Diet.Chef's picture
  Unflavored gelatin 2 Tablespoon (2 Envelopes)
  Sugar 2 Tablespoon
  Cold water 1⁄2 Cup (8 tbs)
  Orange juice 2 Cup (32 tbs)
  Lemon juice 2 Tablespoon
  Honeydew melon balls 1 Cup (16 tbs)
  Blueberries 1 Cup (16 tbs) (Fresh Or Frozen)

1. Sprinkle gelatin and sugar over cold water in medium saucepan; let stand for 5 minutes to soften. Place over very low heat just until gelatin is dissolved.
2. Stir in orange juice and lemon juice. Chill until semi-set, about 30 minutes. Stir in melon balls and blueberries.
3. Pour into 4-cup mold; chill until completely set, about 1 hour. Dip mold into hot water and invert onto serving platter; shake to release mold.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 595 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.7%

Saturated Fat 0.25 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 101.8 mg4.2%

Total Carbohydrates 122 g40.5%

Dietary Fiber 6.1 g24.3%

Sugars 101.3 g

Protein 31 g62.6%

Vitamin A 23.3% Vitamin C 512.8%

Calcium 9.6% Iron 11.4%

*Based on a 2000 Calorie diet

Melon And Blueberry Mould Recipe