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Exotic Fruit Platter

Diet.Chef's picture
Ingredients
  Grated lemon peel 1⁄2 Teaspoon (Finely Shredded)
  Frozen whipped dessert topping 1⁄2 Cup (8 tbs), thawed
  Lemon yogurt 8 Ounce (1 Carton)
  Ti leaves/Lettuce leaves 4
  Fresh mango 3 Medium, peeled, seeded, and sliced
  Kiwi 2 , peeled and sliced
  Pomegranate seeds 1⁄3 Cup (5.33 tbs)
Directions

For sauce, fold the lemon peel and thawed dessert topping into the yogurt.
Line a platter with ti leaves or lettuce.
Arrange mango and kiwi fruit slices atop.
If desired, sprinkle with pomegranate seeds.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Fruit Dessert
Interest: 
Healthy

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 960 Calories from Fat 93

% Daily Value*

Total Fat 11 g16.3%

Saturated Fat 7.7 g38.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 138.6 mg5.8%

Total Carbohydrates 206 g68.7%

Dietary Fiber 22.3 g89%

Sugars 169.6 g

Protein 29 g57.2%

Vitamin A 143.4% Vitamin C 559.2%

Calcium 34.5% Iron 19.2%

*Based on a 2000 Calorie diet

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Exotic Fruit Platter Recipe