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Gingered Tropical Fruit Plate

Salad.Carnival's picture
  Bananas 2 Medium
  Lemon juice 1 1⁄2 Tablespoon
  Oranges 2
  Pineapple 1 Medium, peeled, and cut into 1/2 inch rounds
  Papaya 1 , peeled, seeded and cut in 1/2 inch lengthwise slices
  Ginger dressing 1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)

Cut bananas into 1/2-inch diagonal slices; toss with lemon juice.
Also remove peel and white membrane from oranges and cut into thin, crosswise slices.
On each of 4 salad plates, place 2 or 3 slices of banana, orange, pineapple, and papaya.
Garnish with raspberries, grapes, and lime wedges if you wish.
Prepare ginger dressing and pass to spoon over individual servings.

Recipe Summary

Difficulty Level: 
Everyday, Healthy

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Average: 4.5 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1111 Calories from Fat 83

% Daily Value*

Total Fat 9 g14.5%

Saturated Fat 0.59 g2.9%

Trans Fat 0 g

Cholesterol 20.8 mg6.9%

Sodium 1067.5 mg44.5%

Total Carbohydrates 272 g90.8%

Dietary Fiber 35.1 g140.3%

Sugars 187.6 g

Protein 13 g25.3%

Vitamin A 127.7% Vitamin C 1548.1%

Calcium 38.7% Iron 23.1%

*Based on a 2000 Calorie diet

Gingered Tropical Fruit Plate Recipe