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Quick Frozen Fruit Dessert

Fresh.n.Natural's picture
Ingredients
  Plain yogurt 1 Cup (16 tbs)
  Honey 1 Tablespoon
  Strawberries/Raspberries, peaches, or cherries 1 Pound, frozen
Directions

1. Put the yogurt in the container of an electric blender or food processor. Add the honey.
2. Slowly add pieces of the frozen fruit while blending on medium speed or processing until mixture is like slush, partly frozen but still able to flow. Add as much of the fruit as possible.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Chilling
Interest: 
Quick, Healthy

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 329 Calories from Fat 76

% Daily Value*

Total Fat 9 g13.4%

Saturated Fat 4.8 g24%

Trans Fat 0 g

Cholesterol 29.4 mg9.8%

Sodium 109.1 mg4.5%

Total Carbohydrates 58 g19.2%

Dietary Fiber 9.1 g36.4%

Sugars 45 g

Protein 11 g21.9%

Vitamin A 5.6% Vitamin C 446.6%

Calcium 34.7% Iron 11.3%

*Based on a 2000 Calorie diet

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Quick Frozen Fruit Dessert Recipe