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Fresh Fruit Plate

Diabetic.Foodie's picture
Fresh Fruit Plate makes me even feel energized every time I think of having it! With minimal effort, you can transform this fresh fruit into interesting and delicious creations. Follow the below steps and enjoy your Fresh Fruit Plate with fresh pineapple, peaches, strawberries and orange juice.
  Fresh pineapple 1
  Fresh peaches 6
  Fresh strawberries 1 Pint
  Orange juice 1⁄4 Cup (4 tbs)

Clean the pineapple and cut into 12 ring slices.
Cut peaches in half and discard the pits.
Clean the strawberries.
On a chilled plate, place peach halves in the middle.
Encircle the peaches with the pineapple rings.
Place strawberries around edge of plate.
Sprinkle with orange juice.

Recipe Summary

Difficulty Level: 
Very Easy
Quick, Healthy

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Your rating: None
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1032 Calories from Fat 44

% Daily Value*

Total Fat 5 g8%

Saturated Fat 0.36 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 14.5 mg0.6%

Total Carbohydrates 263 g87.6%

Dietary Fiber 37.7 g150.8%

Sugars 203.4 g

Protein 18 g35.6%

Vitamin A 80.6% Vitamin C 1355.3%

Calcium 26.2% Iron 40.4%

*Based on a 2000 Calorie diet

Fresh Fruit Plate Recipe