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Dried Fruit Medley

Diabetic.Foodie's picture
Dried Fruit Medley is a healthy breakfast. Dried fruits have theirs own indisputable health benefits and is a perfect choice to start your day. Follow the steps and enjoy your Dried Fruit Medley. I am sure you will crave for more.
  Dried apples 1⁄2 Cup (8 tbs)
  Dried apricots 1⁄2 Cup (8 tbs)
  Dried peaches 1⁄3 Cup (5.33 tbs)
  Dried pears 1⁄3 Cup (5.33 tbs)
  Lemon juice 1⁄4 Cup (4 tbs)
  Equal sweetener 3 (3 Envelope, Equal)

Combine all dried fruits in a saucepan.
Cover with water; cover pan and simmer until fruits are almost tender.
Add the lemon juice.
Continue cooking until fruits are tender, adding extra water, if needed.
Cool to room temperature.
Stir in the sweetener.
Chill thoroughly.
This will stay fresh in a tightly covered refrigerator bowl for your morning breakfast for at least 2 weeks.

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Dried Fruit Medley Recipe