Golden Apricot Mold
|Apricot halves in cans their own juice||32 Ounce (Two 16 Ounce Cans)|
|Vinegar||1⁄4 Cup (4 tbs)|
|Whole cloves||1 Teaspoon|
|Cinnamon stick||4 Inch|
|Dietetic orange gelatin||1 Tablespoon (1 Package)|
Drain juice from apricots into a saucepan and reserve the apricots.
Add vinegar, cloves, and cinnamon to the juice; bring to the boil.
Add the apricots, reduce heat, and simmer for 5 minutes.
With a slotted spoon, remove apricots to 10 individual molds.
Strain liquid and measure; add enough boiling water to make 2 c. (500 ml).
Add the gelatin and stir to completely dissolve.
Pour gelatin mixture over apricots in molds.
Chill until firm.
Turn out onto plates.
Serving size: Complete recipe
Calories 338 Calories from Fat 14
% Daily Value*
Total Fat 2 g2.5%
Saturated Fat 0.15 g0.76%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 63.7 mg2.7%
Total Carbohydrates 68 g22.7%
Dietary Fiber 21.2 g84.6%
Sugars 43.7 g
Protein 20 g39.8%
Vitamin A 356.2% Vitamin C 53.1%
Calcium 20.7% Iron 23.1%
*Based on a 2000 Calorie diet