You are here

How to Make Tropical Fruit Puree for Toddlers

Weelicious's picture
I don't know if you could find a baby food packed with more nutrition than this tropical fruit puree. It's great to mix with plain yogurt, oatmeal or just eat on its own.
Ingredients
  Mango 1 , chopped
  Kiwi fruit 2 , peeled and chopped
  Kiwi 2 , peeled and chopped
  Papaya 1 Cup (16 tbs), peeled and chopped
Directions

MAKING
1. In a food processor, add in all the ingredients and puree.

SERVING
2. Mix with the yogurt and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Taste: 
Sweet
Method: 
Blending
Ingredient: 
Tropical Fruit
Interest: 
Kids, Healthy
Preparation Time: 
5 Minutes
Servings: 
8
Want a recipe that both babies and elders can eat? Well, Weelicious host has just done that, she made a fresh tropical fruit puree for her baby and served it to her husband for desserts. Fruits are healthy for kids so why not for elders. Give it a try and everyone will be benefitted. Its super simple to make and super healthy.

Rate It

Your rating: None
4.625
Average: 4.6 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 37 Calories from Fat 2

% Daily Value*

Total Fat 0.21 g0.32%

Saturated Fat 0.03 g0.15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.7 mg0.1%

Total Carbohydrates 9 g3.1%

Dietary Fiber 1.5 g5.8%

Sugars 6.8 g

Protein 0.49 g0.99%

Vitamin A 8.2% Vitamin C 65%

Calcium 1.4% Iron 0.67%

*Based on a 2000 Calorie diet

0 Comments

How To Make Tropical Fruit Puree For Toddlers Recipe Video