Hot Gingered Fruits
|Sliced fresh fruit||3 Cup (48 tbs)|
|Light brown sugar||1⁄4 Cup (4 tbs), loosely packed|
|Lemon juice||2 Tablespoon|
|Sliced almonds||1 Tablespoon|
Select firm but ripe fresh fruit, such as apples, peaches, pears, pineapples, and bananas.
Core, peel when necessary, and slice into attractive shapes approximately 1/2 inch thick.
Melt butter over medium-high heat in a large skillet.
Add brown sugar, ginger, and salt, stirring until sugar melts.
Pour in the lemon juice.
Fold in the fresh fruits and saute 1 to 2 minutes, stirring gently.
Finished fruit should be hot and well glazed, but still slightly firm inside.
Serving size: Complete recipe
Calories 931 Calories from Fat 490
% Daily Value*
Total Fat 56 g86.4%
Saturated Fat 31.4 g157%
Trans Fat 0 g
Cholesterol 129 mg43%
Sodium 251.1 mg10.5%
Total Carbohydrates 110 g36.7%
Dietary Fiber 7.5 g30%
Sugars 92.5 g
Protein 7 g13.5%
Vitamin A 54.9% Vitamin C 172.5%
Calcium 11.4% Iron 4.8%
*Based on a 2000 Calorie diet