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Banana Pops

Diet.Chef's picture
  Bananas 2 Medium, peeled and halved crosswise
  Crisp rice cereal 1⁄4 Cup (4 tbs)
  Toasted chopped coconut 1 Tablespoon
  Finely chopped peanuts 1 Tablespoon
  Ground nutmeg/Ground cinnamon/apple pie spice 1⁄4 Teaspoon
  Maple flavored syrup 2 Teaspoon

Insert a wooden stick* into the cut end of each banana half.
Place on a baking sheet.
Freeze 1 hour or till bananas are firm.
Meanwhile, in a shallow dish mix cereal, coconut, peanuts, and nutmeg.
Brush frozen bananas with syrup, then roll in cereal mixture to coat.
Wrap each pop individually in plastic wrap; return to freezer.
Freeze 2 hours more or till completely frozen.

Recipe Summary

Difficulty Level: 
Side Dish

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