You are here

Meringue Shells With Fresh Fruit

Diet.Chef's picture
  Egg whites 2
  Vanilla 1⁄2 Teaspoon
  Cream of tartar 1⁄8 Teaspoon
  Sugar 1⁄2 Cup (8 tbs)
  Fruit flavored low fat yogurt 8 Ounce
  Sliced strawberries 2 Cup (32 tbs)
  Kiwi fruit 1 , peeled and sliced

Line a large baking sheet with plain brown paper or parchment paper.
Draw six 3 to 4 inch circles on the paper; set aside.
For meringue, in a small mixer bowl beat egg whites, vanilla, and cream of tartar with electric mixer on medium speed till soft peaks form.
Add sugar, 1 tablespoon at a time, beating on high speed till very stiff peaks form and sugar is almost dissolved (about 7 minutes).
Spread or pipe meringue over circles on paper, building up sides to form shells.
Bake in a 300° oven for 35 minutes.
Turn off oven; let meringue dry in oven with door closed for 1 hour.
Do not open oven.
Lift meringues off paper.

Recipe Summary

Difficulty Level: 
Side Dish

Rate It

Your rating: None
Average: 4.4 (20 votes)