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Best Bartlett Bake

Healthycooking's picture
I feel that one of the best and most comforting food of all times is this best Bartlett cake. This best barlett recipe is one which has made many give me an appreciating pat on my shoulder. You will do a great job with this one!
Ingredients
  Dry white wine 1⁄2 Cup (8 tbs)
  Dijon style mustard 2 Tablespoon
  Ground red pepper 1 Pinch
  Whole chicken breasts 2 , skinned, boned and cut into halves
  Black pepper 1 Teaspoon
  All purpose flour 1 Tablespoon
  Vegetable oil 1 Tablespoon
  Finely chopped onion 1⁄2 Cup (8 tbs)
  California bartlett pears 2 , cored and cut into eights (Fresh)
Directions

lb Microwave: Preheat microwave browning dish in microwave on HIGH (100% power) 7 minutes or according to manufacturer's directions.
Meanwhile, combine wine, mustard and red pepper; set aside.
Season chicken with black pepper.
Lightly coat chicken with flour; set aside.
Drizzle oil over preheated dish; add chicken, smooth sides down.
Sprinkle onion around chicken and microwave on HIGH 4 minutes.
Turn chicken and pour wine mixture over chicken and onion.
Cover and microwave on MEDIUM-HIGH (70% power) 6 minutes.
Add pears; cover and microwave on HIGH about 1 1/2 minutes or until chicken and pears are tender.

Recipe Summary

Method: 
Microwaving
Course: 
Fruit Dessert

Rate It

Your rating: None
4.34375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 946 Calories from Fat 178

% Daily Value*

Total Fat 23 g35.6%

Saturated Fat 3.2 g16.1%

Trans Fat 0.1 g

Cholesterol 199.5 mg66.5%

Sodium 853.8 mg35.6%

Total Carbohydrates 72 g24%

Dietary Fiber 12.6 g50.5%

Sugars 34.1 g

Protein 84 g167.4%

Vitamin A 7.1% Vitamin C 40.2%

Calcium 12% Iron 31.7%

*Based on a 2000 Calorie diet

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Best Bartlett Bake Recipe