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Fresh Fruit Cubes

Healthycooking's picture
Ingredients
  Fresh california peaches/Plums, nectarines or bartlett pears 3 Cup (48 tbs), quartered
  Lemon juice 1 Tablespoon
Directions

Place fruit and lemon juice in blender; process until smooth.
Pour into ice cube trays; freeze until firm.

Recipe Summary

Cuisine: 
American
Method: 
Blending
Course: 
Fruit Dessert

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4.45
Average: 4.5 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 285 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.8%

Saturated Fat 0.14 g0.68%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.15 mg0.01%

Total Carbohydrates 73 g24.2%

Dietary Fiber 10.9 g43.4%

Sugars 60.8 g

Protein 7 g13.2%

Vitamin A 47% Vitamin C 90.7%

Calcium 4.4% Iron 10%

*Based on a 2000 Calorie diet

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Fresh Fruit Cubes Recipe