Dried Fruit Cookies
|Oil||1⁄2 Cup (8 tbs)|
|Honey||1⁄2 Cup (8 tbs)|
|Eggs||2 , slightly beaten|
|Pure vanilla extract||1 Teaspoon|
|Soy flour||1⁄2 Cup (8 tbs), sifted|
|Oat flour||1⁄2 Cup (8 tbs)|
|Skim milk powder||1⁄2 Cup (8 tbs)|
|Chopped dried fruits||1⁄2 Cup (8 tbs) (Use Dates, Figs, Soaked Apricots, Raisins)|
|Wheat germ||1⁄2 Cup (8 tbs)|
Mix oil and honey until well blended, by beating with a whisk.
Add eggs and vanilla and mix well.
Combine and sift soy flour, oat flour, skim milk powder, and salt.
Add chopped fruit to flour and mix it, separating fruit.
Add wheat germ.
Add flour fruit mixture to wet mixture and stir until combined.
Drop by teaspoonfuls onto lightly oiled cookie sheet.
Bake in preheated oven for 15 minutes.
Serving size: Complete recipe
Calories 2902 Calories from Fat 1724
% Daily Value*
Total Fat 194 g298%
Saturated Fat 29.4 g147%
Trans Fat 0 g
Cholesterol 424.2 mg141.4%
Sodium 1462.2 mg60.9%
Total Carbohydrates 233 g77.6%
Dietary Fiber 31.8 g127.4%
Sugars 139.9 g
Protein 84 g167.5%
Vitamin A 19.2% Vitamin C 1.2%
Calcium 19.7% Iron 82.3%
*Based on a 2000 Calorie diet