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Dried Fruit Cookies

Healthycooking's picture
Ingredients
  Oil 1⁄2 Cup (8 tbs)
  Honey 1⁄2 Cup (8 tbs)
  Eggs 2 , slightly beaten
  Pure vanilla extract 1 Teaspoon
  Soy flour 1⁄2 Cup (8 tbs), sifted
  Oat flour 1⁄2 Cup (8 tbs)
  Skim milk powder 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
  Chopped dried fruits 1⁄2 Cup (8 tbs) (Use Dates, Figs, Soaked Apricots, Raisins)
  Wheat germ 1⁄2 Cup (8 tbs)
Directions

Mix oil and honey until well blended, by beating with a whisk.
Add eggs and vanilla and mix well.
Combine and sift soy flour, oat flour, skim milk powder, and salt.
Add chopped fruit to flour and mix it, separating fruit.
Add wheat germ.
Add flour fruit mixture to wet mixture and stir until combined.
Drop by teaspoonfuls onto lightly oiled cookie sheet.
Bake in preheated oven for 15 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack, Fruit Dessert
Method: 
Baked
Dish: 
Cookie
Interest: 
Everyday

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2902 Calories from Fat 1724

% Daily Value*

Total Fat 194 g298%

Saturated Fat 29.4 g147%

Trans Fat 0 g

Cholesterol 424.2 mg141.4%

Sodium 1462.2 mg60.9%

Total Carbohydrates 233 g77.6%

Dietary Fiber 31.8 g127.4%

Sugars 139.9 g

Protein 84 g167.5%

Vitamin A 19.2% Vitamin C 1.2%

Calcium 19.7% Iron 82.3%

*Based on a 2000 Calorie diet

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Dried Fruit Cookies Recipe