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Lahaina Sunset Juice

Healthycooking's picture
Ingredients
  Fresh california peaches 2 , halved
  Low fat milk 1 Cup (16 tbs)
  Pineapple juice 1⁄4 Cup (4 tbs)
  Ice cubes 3 , cracked
  Rum extract 1 Teaspoon
Directions

Place peaches, milk and pineapple juice in blender; process until smooth.
Add ice and rum extract; process until smooth and frothy.

Recipe Summary

Cuisine: 
American

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4.2
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 261 Calories from Fat 11

% Daily Value*

Total Fat 1 g2.1%

Saturated Fat 0.34 g1.7%

Trans Fat 0 g

Cholesterol 4.6 mg1.5%

Sodium 122.3 mg5.1%

Total Carbohydrates 54 g18%

Dietary Fiber 5.2 g20.9%

Sugars 47.2 g

Protein 11 g22.5%

Vitamin A 22.6% Vitamin C 86.9%

Calcium 31.4% Iron 6.3%

*Based on a 2000 Calorie diet

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Lahaina Sunset Juice Recipe