Jelled Orange Cup With Candied Orange Peel
|Unflavored gelatin||1 Tablespoon (1 Envelope Of 1 Tablespoon)|
|Orange flavored dietetic carbonated beverage||2 Cup (32 tbs)|
|Oranges||2 Small, separated into segments (Reserve Peel)|
|Artificial sweetener||3 Teaspoon (To Equal 4 Teaspoons Sugar)|
Sprinkle gelatin over 1 1/2 cups beverage in small saucepan.
Place over low heat, stirring constantly until gelatin dissolves.
Remove from heat.
Divide orange segments into 4 dessert glasses.
Pour in gelatin mixture.
Chill until firm.
Meanwhile, make Candied Orange Peel: Remove membrane from reserved orange peel.
Cut peel into matchstick pieces.
Cover with water, bring to a boil and discard water.
Repeat once or twice more to remove bitterness from peel.
Pour remaining beverage into pan with the orange peel, and cook until peel is soft and beverage is absorbed.
Sprinkle with sweetener and use as topping for Orange Cup.
Serving size: Complete recipe
Calories 232 Calories from Fat 6
% Daily Value*
Total Fat 0.68 g1.1%
Saturated Fat 0.09 g0.45%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 128.2 mg5.3%
Total Carbohydrates 45 g15.1%
Dietary Fiber 7.6 g30.5%
Sugars 36.1 g
Protein 15 g30.1%
Vitamin A 14.3% Vitamin C 238.5%
Calcium 14.5% Iron 2.5%
*Based on a 2000 Calorie diet