Honey Banana Mold
|Canned evaporated milk||6 Ounce|
|Orange flavored gelatin||3 Ounce (1 Package)|
|Ripe bananas||2 Medium|
|Honey||1⁄4 Cup (4 tbs)|
|Lemon juice||3 Tablespoon|
Pour milk into freezer tray.
Freeze till soft ice crystals form around edges.
Dissolve gelatin in 1 cup boiling water; cool.
Peel bananas; mash in large mixer bowl with electric mixer.
Beat in honey and lemon juice, then cooled gelatin.
Chill till mixture is partially set.
Whip mixture at low speed while gradually adding icy cold milk.
Increase to high speed; continue whipping till double in volume and thick.
Pour into 4 1/2 cup mold.
Chill till firm
Serving size: Complete recipe
Calories 649 Calories from Fat 119
% Daily Value*
Total Fat 14 g20.8%
Saturated Fat 8 g40.2%
Trans Fat 0 g
Cholesterol 49.3 mg16.4%
Sodium 228.7 mg9.5%
Total Carbohydrates 129 g43.1%
Dietary Fiber 5.5 g22.1%
Sugars 104.2 g
Protein 14 g28.3%
Vitamin A 10.7% Vitamin C 69.5%
Calcium 46.2% Iron 6.5%
*Based on a 2000 Calorie diet